Last meet up for August!
We have our last Well Walk meet up tomorrow (Wednesday the 30th) at 10am in Ballycommon, followed by a cuppa. Most of you still have free passes to use to come along so if you're free, sign up so I know you're coming.
We will do a little over 5km by the canal followed by a standing yoga sequence outdoors. And the coffee is the best but at the end!
If you're not sure where to register, just send me a message and I will pop you in!
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