Members Forum

Hi all, just a quick few reminders on what's coming up!

• In person classes starting on September 4th. These classes will be more like a slow flow class rather than Ashtanga so they are open for all levels. Get yourselves booked in if you'd like to come along, limited to 8 people per class. Mondays at 7pm and Tuesdays at 11am.

• Group Well Walks! We will have our last Well Walk in Ballycommon next Wednesday at 10am if you'd like to come along, most of you still have your free pass to register. After that we will be heading to Mount Lucas Wind Farm on the 10th of September. Both are open for registering!

• August Special Offer is only available for one more week. I will only be offering the yearly membership plan a few times a year so sign up if it works out better for you.

• During our last group Nidra session, some of you said you'd like more yin so I will work on shorter yin classes in September. Any other suggestions, let me know!

• The class a day seems to work for all of you, so I will keep refreshing it each week to keep you moving! I would also love to do a live breathwork class with you on Fridays, so we have a chance to do it together. What time suits everyone if we were to go live?

As some of you know, I am training next month to become a lowland leader, so once I'm qualified, we will have lots of hiking trips! I can't wait!

I think that's enough information for now! Comment below if you have answers to the above.

Stay well everyone,

See you soon,

Linda.