Wellness Adventure Cadamstown, Co. Offaly

Our morning will start with a 2 hour hike in the beautiful Slieve Bloom mountains, where our guide from Mid Ireland Adventure will lead us through quiet, peaceful paths towards areas with beautiful views, helping us to disconnect from the life below. This will be followed by a 30 minute standing yoga sequence to help stretch out and rejuvenate the body after our mornings activities. No equipment required, and all activities will be held outdoors. 

To add to the day, you will receive recipes for healthy snacks that you can prepare at home and bring with you on the day. This is optional of course but you will learn how easy it is to make something healthy and sugar free to bring with you on the go. Weather permitting, we can all sit out and enjoy brunch together before departure.