Practice with me online

This online class is designed to motivate you to practice at home. It is live, not recorded, so once you commit, it will be like committing to a normal class, but in the comfort of your own home. 

These 30 minute sessions will guide you through the daily fundamentals of the Primary Series, and if you wish, after the class, you can continue your practice Mysore style. The daily fundamentals consist of Sun Salutations A & B, and all of the standing poses within the Primary Series. You also have an option to invite a friend or family member to practice with you, for no additional cost. The more people practicing within your household, the more motivation for you to practice!

How to Connect

Camera and audio will be switched off on your side which means you will see and hear me guiding you through the sequence but questions etc…