Healthy Eating Program

Take a week to focus on healthy eating! And yes, we all need to be reminded every now and again as we tend to fall into bad habits without realizing it! For 5 days, you will be prompted to focus on one aspect of your diet each day, and document what you find! By writing it all down as you go along, you can recap at the end to see what changes you would like to bring into the next week, and maybe keep for life! This program is guaranteed to make you think!